Kinesphere Pilates Mat Classes
Our Mat Classes Have Gone Virtual!
Your health and wellbeing should not be something you have to give up during this time of social distancing. Join us for mat classes via zoom! You will continue to enjoy small classes sizes and personalized exercise from the comfort and safety of your own home. Schedule classes using the link below. All mat class packages can be used for virtual sessions. We look forward to "seeing" you soon!
Mat classes require only a mat and a body and classes are limited to no more than 8 individuals. Mat classes are great on their own or as a supplement to our equipment sessions, and participants can practice anywhere, anytime! Additionally, if a participant has individual physical challenges, for example, osteoperosis/osteopenia, joint replacement, stenosis, disc issues, etc., our staff is educated and trained to provide you a safe and challenging workout, while addressing or avoiding movement in the affected areas.